😴 Always Tired After Sleeping? Why You Feel Exhausted Even After 8 Hours of Sleep
“I sleep for 8 hours but still feel drained when I wake up.”“I had a full night’s rest, but it feels like I barely slept.”“My body’s in bed, but my brain feels like it never really shuts off.” If this sounds familiar, you’re not alone. Feeling tired even after a full night’s sleep is a…