☕ Is It Okay to Drink Caffeine During Your Period?
How Caffeine Affects Menstrual Cramps, Mood, and Sleep “Can I still have my daily coffee during my period?” During menstruation, fatigue, drowsiness, and mood swings are common — and many turn to caffeine for relief. But few are aware of how caffeine really affects the body during this time. In this article, we’ll explore the…
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