🧊 How Cold Food Affects Digestion – What to Know During Hot Summer Months
Cold dishes may feel refreshing, but they could be stressing your stomach. Learn how to protect your digestion in summer. “I can’t survive summer without iced coffee.”“Cold noodles and ice cream are my favorite summer foods!”“But why does my stomach feel bloated or upset afterward?” During hot weather, we naturally crave cold drinks and foods.But…